Ayurvedic Oil Massage

Ayurvedic Oil Massage

    Body Massage, called Abhayanga, plays many important roles in Ayurveda. The typical massage is self massage which is done every morning. Usually one massages them selves before morning yoga and bathing so that the oil can be absorbed by the body by the heat generated by the yoga. You can also give yourself a lighter massage after you bath.

Live Longer and Happier

           Massage is ayurveda is one of the keys to longevity because it controlls the vata dosha and it is this dosha that dries. us out as we age, causing everything from wrikled skin to constipation. Bob hope credited his long life to a live in massuese and daily massage. This is confirmation of the ayurveda principle that massage adds years to your life.

Experts assist you in this rejuvenation program with marma massage and other famous ayurvedic massages, herbal medicines, fresh food and Indian music.

Marma-Massage

          For strength and rejuvenation. The most frequently practiced massage in South-India. Certain points and meridians are massaged. The massage from special ayurvedic herb.

Pizhichil

          For physical and psychical relaxation. Oil is poured over the whole body and is massaged into the skin by two massage therapists.

Shirodara

         Warm oil is slowly poured over your forehead. This massage is used for excess vata, insomnia, depression more massage techniques.